April 22, 2018

042218pod

A great day of biking, over 3 hours of single track, most of it all to myself. I started somewhat early and did Owls Roost, Wild Turkey and Reedy Fork for 1.5 hour out, then turned around to negative split the ride backwards. My avg speed was higher than normal and I felt smooth. I added on a bit at the end before lunch!

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