April 30, 2018

Photos in Colorado

Wake up frustrated? Didn’t sleep but 5 hours or so…. spend 20 minutes (or until your knuckles hurt) on the punching bag before starting the weights circuit and you will feel better!

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I am calling it official, finally below 190, after a week at 190, I thought I had plateaued, but this is 3 days at 187ish.

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