mtn biking

Feb. 4, 2019


Easy recovery ride!


Feb. 3, 2019


Frame grab from 360 camera. Today was a fitness triathlon: upper body weights, then 3 hours of mountain biking in Uwharrie and 2.5 sets of tennis singles. I am a little tired before the Super Bowl kick-off.

Jan. 12, 2019


Winter Short Track race at Finch Park in Lexington…. top step.


The trails are fun, fast and have a flow. I wasn’t sure I wanted to race, lots of tennis, weights and runs this week, but I had a good start. My legs were heavy as I worked through junior racers. I finished 4th in the mass start and 1st in my age group. Fun fact, I got beat on a sprint by a 12 year old!

Oct. 15, 2018


Recovery Monday:

Started the day working on Deb’s Honda, it has been stumbling and the CEL finally came on, new plugs and coil packs hopefully will fix it.

Then the weight room, a bike ride and tennis. Thank you to all the trail gnomes who worked to open Country Park, I was amazed how trees were down and cleared after Hurricane Michael came through.