Easy recovery ride!
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Feb. 4, 2019
mtn biking
Feb. 3, 2019
Frame grab from 360 camera. Today was a fitness triathlon: upper body weights, then 3 hours of mountain biking in Uwharrie and 2.5 sets of tennis singles. I am a little tired before the Super Bowl kick-off.
Feb. 2, 2019
A picture catches my day. I went to ride Dead Fall in Oak Ridge, the trail is not for me, there is no flow to the system. My day was the same, starts and stops, everything great then crashing to a halt…. I hope I didn’t stop at an end.
Jan. 12, 2019
Winter Short Track race at Finch Park in Lexington…. top step.
The trails are fun, fast and have a flow. I wasn’t sure I wanted to race, lots of tennis, weights and runs this week, but I had a good start. My legs were heavy as I worked through junior racers. I finished 4th in the mass start and 1st in my age group. Fun fact, I got beat on a sprint by a 12 year old!
Jan. 8, 2019
Finally got back on some single track!
Oct. 15, 2018
Recovery Monday:
Started the day working on Deb’s Honda, it has been stumbling and the CEL finally came on, new plugs and coil packs hopefully will fix it.
Then the weight room, a bike ride and tennis. Thank you to all the trail gnomes who worked to open Country Park, I was amazed how trees were down and cleared after Hurricane Michael came through.
Oct. 2, 2018
A long day at work, but a great evening ride.
Sept. 6, 2018
ReCycles Thursday night ride. It is great to get back with a group of riders that are pushing the pace, but don’t kill me!
June 30, 2018
Shady Side. I have no idea why I have never taken this trail off Owls Roast…. I guess I am a creature of habit, but what a fun loop!
June 26, 2018
Beating the rain for a beautiful morning ride!
